March 11th, 2013
There’s one thing you can do to be more productive in the time you must spend on getting all your work, school and general responsibilities done: Take a break.
The best breaks are a full day long. Leave your normal environment. Do something totally different than what you normally do. Be physical – if you stretch your body, that will help your mind too.
If you can’t take a whole day, take two evenings off. But just get a rest.